Does work consume 80% of your energy and the rest has to get spread among family, spouse, friends, yourself?

Do you pressure yourself to do it all without dropping any balls, without feeling resentful of other people’s flaws, or without too much self-doubt or guilt?

Are you noticing signs of stress in your life but you feel trapped in your current schedule (and frankly are too stressed out to figure out alternatives?)

 

Finally a solution for women who have to ‘do it all’ yet not let ‘em see you sweat:
Discover how you can take back control over work and life stress so you can have the balance and happiness you seek.

Are you ready to get rid of:
  • Being Overwhelmed
  • Feeling Exhausted, but can’t sleep or wake up early in the morning worrying about work
  • Having a larger craving for food than for sex?
  • Getting More headaches, muscle tension, and digestive issues than ever before?
  • Dreading going to work because of difficult people, ‘politics’, or the constant dysfunction?
  • Always being anxious about what other people think about you and your work, so you can never be ‘off’?

Announcing the Success under Stress for Women Program 

It goes way beyond “just take a few breaths” or “make sure to take time for yourself” (we both know you have no time for that!).   Rather, this acclaimed program will put you in the driver’s seat of your life.  Instead of trying to survive the stress you will have tools to actually solve the challenges that stress you out.  Learn how to go through your day with calm and focus, and to make choices that keep you happy and energized.

Dr. Melnick has presented these strategies to thousands of women in Fortune 500 companies and women entrepreneurs. Get in the know how and find out why she is repeatedly invited back to share the strategies that thousands of other women say have ‘dramatically reduced my stress and increased productivity.’ Here is a partial list of the organizations who have invited Dr. Melnick to teach them these secret techniques:

                                     

                    

 

The program consists of conference calls that are recorded and can be downloaded to an mp3 for listening at your convenience.

 

Week 1: Control your Day 

If you have ‘too much to do and not enough time to do it’ or get stressed by difficult people, then this program is the answer for you.  In week 1, you will learn:

  • The 3 most effective strategies for keeping workload at an optimal level so you can focus
  • Say goodbye to guilt about not accomplishing more at work, and guilt about not being more present for your family
  • The steps to decide how to prioritize when everything is a #1 priority
  • Know the efficient strategies  to bring valuable work to completion, instead of putting out fires all day long
  • How to be less aggravated by difficult people and get uncooperative people to give you the work you need when you need it
  • The question to ask to eliminate 75% of interruptions so you can focus and not get distracted
  • Get control of  ‘too much to do’ so you can be centered and be effective at the commitments you choose
  • Figure out how to respond to people who you need to work with or live with who are are untrustworthy or dominant

Week 2:  Control your Performance 

To be effective you have to get the best out of yourself under stressful conditions. Do you have trouble sleeping or wake up in the middle of the night with racing thoughts about work? Have difficulty focusing?  Headaches or muscle tension? Stomach aches?  Getting sick a lot?  Your signs of stress indicate you may not be at your best during long days. Here are just a few of the techniques you will learn in week 2:

  • The secret to calm down yourself (and other people) from anger and frustration in under 10 seconds (you can use this at work or at home!)
  • Come home from work with
  • A toolkit for how to process your emotions so that you can let go of negative aspects of work and be present for your family
  • The ‘mental reset’ technique you must use to get back to focused concentration when you are overwhelmed
  • The everyday breathing exercise that will rewire your nervous system to  make you less reactive to situations and people
  • 1 minute techniques to energize yourself when low energy or in a mental fog – you can do them right in your office area instead of going for coffee or eating a sugary snack
  • Magic bullet technique to return to sleep within 3 minutes when you wake up in the middle of the night

This program is recorded. You downloaded it NOW and listen to it at your convenience.

PLUS

Bonus #1: A small group, private Q and A call. Hear what women just like you asked me about how to have Success under Stress.  This will be your opportunity, the whole call was devoted to answering YOUR questions!

Bonus #2: The Hormone Cure, Interview with Dr. Sara Gottfried author of the forthcoming book The Hormone Cure.  The #1 complaint that her women patients come to her with is the built up effects of stress and changes their bodies go through over time.  She will give specific advice to help you feel sexy and alive again, to sleep through the night, and go from feeling ‘blah’ to full of energy and youthful.

Bonus #3: The Weight is Over,  Interview with Roberta Mittman, L.Ac., Dipl.Ac., M.S., PLLC,  Nutritional and Lifestyle Consultant.  If you’ve had stress related weight gain and put off opportunity after opportunity to drop those extra pounds, then the weight is over!  Learn strategies to blast though cravings, boredom, failure, and frustration with your ‘diet plan’, and  find your ideal eating plan for your preferences and schedule.

Order now!

 

 

See what other women have to say about how much the Success under Stress skillset has helped them:
“The tools you provided on the webinar are practical, applicable,  flexible, and appealing.  Your approach has made a massive difference in my effectiveness.”
Magdalene Campbell, Pfizer
“I found it incredibly informative and helpful to learn techniques to “de-stress” yourself and process through trying times.  I definitely got tools I could put right into practice.  You were very upbeat and personable … easy to relate to, and definitely engaging with the audience throughout!   The webinar was very well done, great job!”
Stephanie Ruphan, Merck
“I took tons of notes!  The information in your presentation dramatically reduced my stress and increased my productivity”
Yvette Clayton, Wells Fargo
“The strategies you shared on the webinar were really valuable, our office LOVED it!  It has been so helpful for how to handle stress and approach people effectively.  Of course, everyone is still using the breathing techniques.”
Crystal Gardner, Office of Communications and Marketing, Daniels College of Business | University of Denver
“The feedback from Sharon’s Success under Stress webinar was very positive and many members of the board commented that both the topic and Sharon’s delivery were dynamic and unique. She has great palpable energy and the tools she provided were practical. Overall the program was very well received and the Metro chapter hopes to have Sharon present for us again.”
Virginia Alfaro, Norvo Nordisk, HBA Co-director of Affinities – NY Metro Chapter
“It makes it so much easier at work when you know exactly how to deal with people and how to not get upset over situations. I am so much more in control and I don’t have to spend any time worrying about how to talk to people about situations or replaying what I said and wondering if it was wrong. I am in control of my 50% and it’s great. The tools really worked, Everybody should take this workshop!”
Annette Cutrino, Visiting Nurses Service, NY
“Sharon shared business focused solutions combined with techniques to personally de-stress, which I was able to put to use immediately!”
Sandra Haddad, General Mills
“That webinar literally changed my work life, I now have a completely different way of looking at things. I have heard that idea that you only have control over your own behavior, and not over what anyone else does or says – but I never knew how to put it into action. And now I do, it has dramatically reduced my stress.”
Marti Boylan
Order now!

 

Our Money Back Guarantee

If after the first call you don’t think the Success Under Stress for Women Program will give you the self management skills to reduce your current response to stress, notify us within 24 hours and we’ll refund your investment.